There is no one-size-fits-all solution when it comes to hair care. I believe that a holistic approach to hair includes not only the use of high-quality products but also lifestyle changes such as diet, exercise, and stress reduction. My goal is to help you achieve healthy, beautiful hair that you can feel proud of.
5 holistic hair care practices
Be gentle
Be mindful when it comes to your hair. Look for a brush specifically designed to gently remove tangles without tugging at your strands and be especially careful with wet hair. Invest in a silk pillowcase - silk will create less friction between your hair and your pillowcase, which means smoother strands, less frizz, and healthier hair.
Healthy gut
Beauty comes from within. Make sure you’re feeding your body with minerals and vitamins necessary for healthy manes. With holistics we treat the over all body to achieve our goals. You might be taking amazing care of your hair but it’s still not growing. Remember your gut health and stress are main factors in this. Healthy body - healthy hair.
Trim the ends
Trimming is essential to remove split ends that may prevent your hair from getting any longer. This process involves cutting off only a quarter of an inch to half an inch off the ends, so you’ll barely notice a difference, but you’ll feel the benefits when you run your fingers through your hair!
Hair oil & products
Just like your skincare, you need to be aware of what you’re applying to your hair because the wrong products can leave your locks looking less than lustrous. A hair oil is an excellent way to add hydration, shine and a deep dose of hair vitamins with just one application!
